Zoom Movers and Shapers with Coleen
When:
February 8, 2021 @ 11:00 am – 12:00 pm
2021-02-08T11:00:00-05:00
2021-02-08T12:00:00-05:00
Where:
Virtual Over Zoom Elmwood Hall - Danbury Senior Center
Cost:
Free
Contact:
Susan Tomanio, MSW, LCSW
A low impact aerobic fitness class that is great for cardiovascular health. Strength training and abdominal work are added to this class for a total body workout. A chair and weights are needed. Open to those age 60 plus. You must be a member of the Elmwood Hall – Danbury Senior Center. Membership is free. Email Susan Tomanio for more information and to sign up. A Zoom link will then be provided.