Tai Chi with Susan Bradley
When:
August 24, 2021 @ 1:00 pm – 2:00 pm
2021-08-24T13:00:00-04:00
2021-08-24T14:00:00-04:00
Where:
Elmwood Hall - Danbury Senior Center
10 Elmwood Pl
Danbury, CT 06810
USA
10 Elmwood Pl
Danbury, CT 06810
USA
Cost:
Spots Limited due to social distancing, call to pre-register. Cost is $2
Contact:
Elmwood Hall - Danbury Senior Center
203-797-4686

Tai Chi at Elmwood Hall is based on the work of Dr. Fuzhong Li, Ph.d, a leading tai chi researcher. Taught by Susan Bradley, who is certified in the Yang style Dr. Li teaches, this class is proven to help reduce stress and improve concentration, balance, strength, and flexibility. This is a combination of gentle movements that exercise both the mind and body that causes minimal strain. Ideal for all fitness levels, beginners welcomed. Cost is $2.
Pre-registration for each class required due to limited spacing for social distancing. Masks are required.