The Regional YMCA of Western Connecticut will be running the Aging Mastery Program® at Danbury Senior Center.
The Aging Mastery Program® (AMP) encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.
By participating in this program, you will:
- Meet weekly for 1.5 hrs. with expert speakers and facilitators.
- Make and maintain small but impactful changes in your health behaviors, financial well-being and enrichment in later life
- Get REAL incentives and rewards for taking small steps that can improve your well-being.
- Meet new friends, provide support and encouragement to your peers, and become more involved in your community
Limited spots available: Sign up now!
The program will launch on September 12th through November 21st at 10:30 am. Participants must be registered by September 5th, 2017. This program is free to Danbury residents. The fee for non-Danbury residents is $60
Click here for flyer >
Click here for Aging Mastery Curriculum >
Join us at Elmwood Hall, as Chefs from Maplewood of Danbury will put on a fruit carving demonstration and then combine the results with ice cream and serve tasty treats to all participants. Call to sign up.
Please use this opportunity to :
¨ Renew Library Cards
¨ Check out Books
¨ Check out iPads
¨ Review flyers for upcoming programs/events at the Danbury Library
And
¨ If you want a certain book, call Darlene at the Danbury Library at 203-797-4513 and she will bring it!
Click here for flyer >
Join us for a mix of Freestyle and line dancing.
Ice cream sundaes provide by Western CT Rehab
Beat the Heat Summer Dance Flyer >
Being a Caregiver can be incredibly rewarding. It can also be one of the most difficult and isolating times a person can go through. If you are caring for a family member and have ever experienced frustration, sadness, guilt or anxiety through your caregiving journey, you are not alone. Take the opportunity to meet other caregivers to share your experiences, and learn strategies to reduce your stress.
To learn more about the Goldstone Caregiver Center click here>
