Chair Yoga is approved by the Arthritis Foundation to ease the aches and pains of arthritis sufferers and is very beneficial for people with sedentary lifestyles. Advantages of Chair Yoga: Increase circulation, aids heart and lung functions, improves mental clarity, and reduces aches and pains. Classes can be light and demanding at the same time. The perfect blend of play and serious practice. We might even get a few dances in from time to time. In any event, you’re certain to have fun!
Open to those age 60 plus. You must be a member of the Elmwood Hall – Danbury Senior Center. Membership is free.
Advanced registration required. Spots are limited due to social distancing. Masks are required. Please call ahead to reserve your spot at 203-797-4686.
A low impact aerobic fitness class that is great for cardiovascular health. Strength training and abdominal work are added to this class for a total body workout. A chair and weights are needed. Open to those age 60 plus. You must be a member of the Elmwood Hall – Danbury Senior Center. Membership is free. Email Susan Tomanio for more information and to sign up. A Zoom link will then be provided.
Information session provided by the State of CT Department of Veterans Affairs. This discussion and question and answer session will provide area Veterans with the information they need to access services and benefits on a state and federal level.
Information provided by State of CT Veterans Service Officers Peter DiMaria and Jason Cappola.
This commemorative program honors Rosa Parks who, on December 1st 1955, boarded a bus in Montgomery Alabama and refused to give up her seat to white passengers after the bus became full. Arrested and found guilty on December 5th 1955, this incident triggered the Montgomery Bus Boycott organized by Martin Luther King Jr. and remains a seminal event of the Civil Rights Movement.
A Special Presentation by: Arthur N. Gottlieb, LCSW, CSA
Grab your ruby slippers and take a musical journey over the rainbow with Francine & Joel to celebrate the 80th anniversary of the beloved film, ‘The Wizard of OZ!’ Highlights will also include classic songs from Judy Garland’s fabled concert years, and selections from the Broadway musical ‘The WIZ!’
All age welcome. Program will be in the Farioly program room.
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