New Weekly Program – Gentle Flow Yoga
When:
September 9, 2019 @ 9:45 am – 10:45 am
2019-09-09T09:45:00-04:00
2019-09-09T10:45:00-04:00
Where:
Elmwood Hall Danbury Senior Center
10 Elmwood Pl
Danbury, CT 06810
USA
10 Elmwood Pl
Danbury, CT 06810
USA
Cost:
$2
Contact:
Elmwood Hall / Danbury Senior Center
203-797-4686
Instructor Beverly Leighton has been practicing and teaching yoga for fifteen years. She says that anyone can practice yoga and believes the idea of concentration and focusing inward fosters patience, balance and peace. The cost for the class is $2 and a yoga mat is needed. This will be modified for seniors, but please know that it does involve getting down and up from the floor.
This is a new weekly class that meets on Mondays at 10:00 am. The fee is $2 per class. No previous yoga experience necessary.