All programs are subject to change. Thanks for your patience.
Live Well with Chronic Conditions Zoom Workshop
When:
October 6, 2023 @ 10:00 am – 12:00 pm
2023-10-06T10:00:00-04:00
2023-10-06T12:00:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better!
You will learn:
∙ Practical ways to deal with pain and fatigue
∙ Better nutrition and exercise choices
∙ Better ways to talk to your doctor about your health
∙ Communication techniques to make your needs known
∙ How to make a step-by-step plan to improve your life!
Fridays, October 6 –November 17, 2023
Time: 10am—12pm
To Register: Call Sandy at 203–206-1726 or email Liana at [email protected]
Participants need a tablet, computer or smartphone.
Books and CD’s will be mailed out and are yours to keep!
Space is limited, so sign up today!