All programs are subject to change. Thanks for your patience.
FREE Telephone Live Well with Chronic Conditions Workshop!
When:
January 8, 2025 @ 6:00 pm – 7:00 pm
2025-01-08T18:00:00-05:00
2025-01-08T19:00:00-05:00
Cost:
Free
Contact:
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This
6-week,1 hour per week workshop can help you be in control and feel better!
You will learn:
∙ Practical ways to deal with pain and fatigue
∙ Better nutrition and exercise choices
∙ Better ways to talk to your doctor about your health
∙ Communication techniques to make your needs known
∙ How to make a step-by-step plan to improve your life!
To register, call 860-489-2211
Free books for participants!
Class is limited to 6, so sign up today!