All programs are subject to change. Thanks for your patience.
FREE Live Well with Chronic Conditions Phone Workshop
When:
August 5, 2024 @ 10:00 am – 11:00 am
2024-08-05T10:00:00-04:00
2024-08-05T11:00:00-04:00
Where:
Phone
Cost:
Free
Contact:
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better!
Practical ways to deal with pain and fatigue
∙ Better nutrition and exercise choices
∙ Better ways to talk to your doctor about your health
∙ Communication techniques to make your needs known
∙ How to make a step-by-step plan to improve your life!
Dates: Mondays, August 5–September 16
Time: 10am—11am
To Register: Call 203-757-5449 x 125 or email Debby at [email protected]
Participants only need a telephone and connect from home!
Books and CD’s will be mailed out and are yours to keep!
Space is limited, so sign up today!