Emotional Well Being Seminar
When:
November 6, 2023 @ 1:00 pm – 2:00 pm
2023-11-06T13:00:00-05:00
2023-11-06T14:00:00-05:00
Where:
Elmwood Hall Danbury Senior Center
10 Elmwood Pl
Danbury, CT 06810
USA
10 Elmwood Pl
Danbury, CT 06810
USA
Cost:
Free
Contact:
Danbury Senior Center
203-797-4686

Topics include coping mechanisms, managing stress, improving sleep, achieving work-life balance, and more. Wellness topics vary and include helpful information and resources, as well as an activity to continue to practice what you have learned.
Presented by Mary Sourivanh, LPN, Clinical Liaison, Wilton Meadows Rehabilitation and Health Care Center.