All programs are subject to change. Thanks for your patience.
Mind Over Matter Workshop
When:
August 7, 2024 @ 3:00 pm – 5:00 pm
2024-08-07T15:00:00-04:00
2024-08-07T17:00:00-04:00
Where:
Virtual - Zoom
Cost:
Free
Contact:
Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) is a researched and proven program designed to give women the tools they need to take control of bladder and bowel leakage. Join a MOM workshop and learn strategies for preventing or lessening symptoms including information sharing, group activities, simple exercises, and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.
3 sessions. 6 hours. Feel better and do more.
See the Wisconsin Institute for Healthy Aging for more information about the program.